Yoga with Ruth (Fri)
Mindful Hatha Flow with osteoporosis prevention sequence.
- 1 hr 15 min1 hour 15 minutes
- 12 US dollars$12
- Poplar Street
A class for all levels of experience aiming to connect body and mind, fostering a greater awareness of each. Alignment and cultivation of presence are the focus.
403 Poplar St, La Veta, CO, USA