There will be no classes from Friday January 12th.
Classes will restart on Friday February 2nd.
Ease into Peace is set in the foothills of the Front Range, surrounded by spectacular mountains and natural beauty.
Our goal is to provide a great selection of yoga classes taught by well qualified instructors
in a calm and peaceful space. We also have meditation, wellness and personal growth offerings.
Regular classes are supplemented by workshops and guest presenters to move you toward peace, love & joy at a personal level.
We aim to bring yoga and meditation, along with emotional and physical wellness to all regardless of age, physical challenges and financial issues.
We have classes suitable for all levels of yoga experience and offer a weekly community class by donation.
The Studio is located at 403 Poplar Street close to the heart of La Veta, Colorado.
Ruth has an RYT 500 hour Teaching Certificate with extra training in Mindfulness Meditation from Spirit Rock and LifeForce Yoga to Manage your Mood. She has been teaching since 2008. She has been teaching at the Studio since 2012 and manages the day to day running of the facility.
Her classes aim to connect mind and body and increase self awareness through the use of a slow mindful flow from pose to pose. They are suitable for all levels. She offers meditation once a week before her class and would like to make meditation and it's benefits more accessible to others.
Bringing yoga to all is a goal of hers, and she is focused on inclusivity regardless of age, experience, body limitations or finances
Debra is an E-RYT 500 teacher who has studied various styles of yoga. She has come to understand that yoga is more than the pose. Her classes are mindful, enabling students to calm the frenzied mind, and experience an open, grateful heart.
With sincerity, humor and a bit of anatomical knowledge, Debra invites us to be in our bodies while calming the mind.
She is also drawn to yoga because it reminds us to breathe and provides an outlet for playful and creative expression while teaching us to balance strength and flexibility.
Currently Debra provides occasional coverage as needed at the Studio