Ruth Heal

Ruth has an RYT 500 hour Teaching Certificate with extra training in Mindfulness Meditation from Spirit Rock  and LifeForce Yoga to Manage your Mood. She has been teaching since 2008. She has been teaching at the Studio since 2012 and manages the day to day running of the facility.

Her classes aim to connect mind and body and increase self awareness through the use of a slow mindful flow from pose to pose. They are suitable for all levels. She offers meditation once a week before her class and would like to make meditation  and it's benefits more accessible to others.

Bringing yoga to all is a goal of hers, and she is focused on inclusivity regardless of age, experience, body limitations or finances

 Debra Wilson

Debra is an E-RYT 500 teacher who has studied various styles of yoga. She has come to understand that yoga is more than the pose.  Her classes are mindful, enabling students to calm  the frenzied mind, and experience an open, grateful heart. 

With sincerity, humor and a bit of anatomical knowledge, Debra invites us to be in our bodies while calming the mind.

She is also drawn to yoga because it reminds us to breathe and provides an outlet for playful and creative expression while teaching us to balance strength and flexibility.

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Taylor Bader

Taylor is a RYT200 Registered Yoga Teacher living in Walsenburg, Colorado and is currently offering classes throughout the local area.⁣
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She was born in Alaska, and lived there until she was 18. She began her yoga practice by following hand-me-down DVDs and immediately felt the benefits of loving and caring for the body. When Taylor and her husband moved to Walsenburg (her husband's home town) in 2014, she began practicing at Hot Yoga on Main in Trinidad .In 2015 I completed their 200 Hour Yoga Teacher Training. ⁣
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In 2016 Taylor moved back to Alaska, and taught  Vinyasa Flow and various other classes, and continued to explore her love for everything outdoors including skiing and snowboarding. ⁣
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Taylor has decided to make her permanent home in Southern Colorado, and looks forward to sharing her knowledge of yoga and movement with the local community.