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La Veta Yoga Studio is set in the foothills of the Front Range, surrounded by spectacular mountains and natural beauty.
Our goal is to provide a great selection of yoga classes taught by well qualified instructors
in a calm and peaceful space
and to supplement our regular classes with workshops and with guest presenters to expand and grow your practice
We aim to bring yoga to all regardless of age, physical challenges and financial issues.
We have classes suitable for all levels of yoga experience and offer a weekly community class by donation.
The Studio is located on Main Street in the heart of La Veta, Colorado.
Ruth has an RYT 500 hour Teaching Certificate with extra training in Mindfulness Meditation from Spirit Rock and LifeForce Yoga to Manage your Mood. She has been teaching since 2008. She has been teaching at the Studio since 2012 and manages the day to day running of the facility.
Her classes aim to connect mind and body and increase self awareness through the use of a slow mindful flow from pose to pose. They are suitable for all levels. She offers meditation once a week before her class and would like to make meditation and it's benefits more accessible to others.
Bringing yoga to all is a goal of hers, and she is focused on inclusivity regardless of age, experience, body limitations or finances