Our Classes
We are currently offering small classes in the Studio. Please bring your own mat if you have one. It is highly recommended that you book your class space on line as we only have space for a maximum of 10 students .
Wednesday 9.00-10.15am Yoga with Ruth
An inspiring but gentle practice which is perfect for seasoned and new students. The practice incorporates simple flowing yoga seeded with an emphasis on strength and aligment.
Friday 9.00-10.15am Yoga with Ruth
This is a slow mindful Hatha flow class that concentrates on going within, uniting mind and body, while developing focus and presence. We will also work on alignment and improving strength and technique. We include a bone strengthening osteoporosis prevention routine each week.
Sunday 10-11.15am Yoga with Ruth
This is a slow mindful Hatha flow class that concentrates on going within, uniting mind and body, while developing focus and presence. We will also work on alignment and improving strength and technique.
Class Fees
At this time classes are at the drop-in fee $12. Payment be made on-line by credit card or in person by check or cash. Venmo is also available at the studio. No one is turned away for lack of funds. Please enquire about donation based fees.