"Let your heart crack open to this world. Open to it all, to the throbbing pain and the moon hanging soft over the sea. Let it crack open past self and other...

At the start of the year our thoughts often turn toward resolutions, clean slates and new beginnings. The truth is that we cannot make a new start but we can...

How often do we jump to conclusions and make judgements without knowing all the facts? If you are anything like me, it is everyday and more than once. This t...

Musings and Thoughts from Ruth Maitri is a Sanskrit word which can be translated as benevolence, loving-kindness, friendliness, amity and active interest in ...